Emotional Agility Training
- Published date: June 6, 2019
- Chennai, Tamil Nadu, India [ Ad Id - 71084 | Ad Views - 9 ]
Emotional Intelligence is the most important ability to help a person achieve personal and career success. Emotional Quotience is the critical component that assures the success of an individual compared to IQ. Emotional Intelligence is the set of “non-cognitive capabilities, competencies and skills that influence one’s ability to succeed in coping with environmental demands and pressures” (Reuven Bar-On) and Emotional Intelligence is “the capacity for recognizing our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships” (Daniel Goleman).
Can Emotional Intelligence be Improved?
Emotional Intelligence can be increased by anyone at any age with a desire to increase it and by taking steps to become aware of your emotional intelligence, identifying your strengths and development areas and following a plan to increase it.
Emotional Intelligence Assessments
The first step to increase Emotional Intelligence is by taking a validated and reliable psychometric assessment so that you can understand your strengths and development areas and based on which a self development plan with concrete actions can be developed.
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